SHALA
The Stanford Health and Lifestyle Assessment (SHALA) is an online tool that gauges one’s habits, attitudes and readiness for change. Available at https://healthimprovement.stanford.edu/amway/, SHALA can be a valuable tool for YMCA health and wellness staff as they engage members and prospective new members in conversation around good health and individual obstacles and successes, as well as how the YMCA can be most supportive.