Water Fitness Classes

Water Fitness Classes

These classes are a fun and invigorating way to exercise.  Most of the classes are conducted in the shallow end of the pool.  Classes are enhanced by music, and are designed to stretch and tone the main muscle groups as well as promoting cardiovascular fitness, reduce stress, improve physical appearance and develop a sense of well-being. 

  • Water Fitness

    Pass is $42, unlimited classes for the month in which purchased (pass expires on the last day of the month purchased).  Passes may be purchased at the front desk.
  • Senior Water

    Fitness

    Pass is $27.  Pass is valid for the month in which purchased.
  • Price per class is $5.00, pay at front desk and, please show receipt to Water Fitness Instructor.             

Day

Time Members Program Member Senior Program Member (62+)

Mon/Wed/Fri

8:15–9:00am

Free

$42/month

$27/month

Mon/Wed/Fri

5:15-6:00pm

Free

$42/month

$27/month

Water Fitness- Deep Water

These classes are a fun invigorating way to exercise in the deep water. Classes are enhanced by music and designed to promote cardiovascular fitness as well as stretch and tone muscle groups. Water belts are used for floatation but it is recommended the participant is comfortable in deep water.           

Day

Time Members Program Member Senior Program Member (62+)

Tues & Thurs.

7:30-8:15pm

Free

$42/month

$27/month