Wilkes-Barre Family YMCA

WE BUILD STRONG KIDS, STRONG FAMILIES, STRONG COMMUNITIES

NEW at the Wilkes-Barre YMCA: Introducing the

HEALTHY LIVING WEIGHT
MANAGEMENT PROGRAM

HealthyLiving will help you establish a healthy approach to living better and lose weight permanently. If you are overweight, have high blood pressure, or high cholesterol this program is for you! Start the summer off healthy and join our class today. It is time to live a healthy life.

Weight Management Program Includes:

• 3 Month Membership
• 12 nutrition/behavior change classes with a Registered Dietitian and personalized meal plan
• 3 Personal Training Sessions
• Membership incentives if you reach the program goals!

Class Schedule:

The program will begin during the first week in June and will end the last week in August. There will be two weight management classes to choose from to help meet your schedule. Three personal training sessions can be scheduled at your convenience through Linda Reilly, the Wellness Director.

The class will meet one time per week and will last for 1.5 hours.

Please schedule your first meeting with the physical trainer at least one week before classes begin.

Cost:
Non-Members:     $250
($83 bank draft for 3 months)

Members:     $253

Class I(1st class: June 10, 2008)
Every Tuesday
5:00 PM - 6:30 PM

Class II(1st class: June 13, 2008)
Every Friday
8:00 AM - 9:30 AM

WILKES-BARRE FAMILY YMCA

Primary Business Address
40 West Northampton Street
Wilkes-Barre, PA
18711

For More Details:
Phone: 823-2191 Ext 125